Video Premiere: Heartbreak & Love Haunt TJ Stafford’s “Catch”

Catch me, I’m lookin up at the ground – I thought we were flying, but I was just fallin’ down,” sings a pained TJ Stafford in his spine-tingling song, “Catch.” There’s something incredibly cathartic about exposing our deepest emotions: When we share our pain, we relieve ourselves from the burden of sole ownership. We may open the floodgates to more emotional turbulence, but at least we’re not alone anymore. TJ Stafford bears his soul in the music video for “Catch,” capturing the imbalance and turmoil of heartbreak in a poignant moment of bittersweet reflection.

Sorry that I loved you, sorry that I stayed
Sorry that I was your man
Sorry I believed you, sorry I couldn’t fix the pain
Sorry that I’m not your man
Tell me what was real inside the lie
Listen: “Catch” – TJ Stafford


Atwood Magazine is proud to be premiering the music video for “Catch,” off TJ Stafford’s recently-released debut album All My Bad Habits Have Prepared Me for This* (released 6/30/2017 via Saint Rogue Records). The slow-burning ‘sad song’ on a record that tries to find stability between a multitude of relationship and personal obstacles, “Catch” introduces us to a profound artist who captures our attention and compels us into his darkness. Through harrowing lyrics, beautifully evocative vocals, and enveloping melodies, TJ Stafford manages to evoke in us the same feelings he projects out of himself.

All My Bad Habits Have Prepared Me for This* - TJ Stafford

All My Bad Habits Have Prepared Me for This* – TJ Stafford

A simple piano line follows a plaintive guitar lick as we enter the fray. Stafford’s voice is soft and subtle; he speaks directly to the one who hurt him, “apologizing” as much to himself as to the other person for the love that is now his pain. In the Tony Woo Joun-directed music video, we see Stafford standing alone on a beach, turning to face his ex-partner (portrayed by Camilla Greenberg) and address her directly.

Is she really there, or is she a spectre – a figment of his imagination? As the song continues to other scenes of the two together, we imagine these memories of happier days blurring his vision. Memorable moments of pain, happiness, togetherness, joy and woe flash by, and it is through these stimulated interactions that we feel the ultimate weight of Stafford’s chorus:

Catch me I’m lookin up at the ground
I thought we were flying,
but I was just fallin’ down

What he thought was one thing, turned out to be another. There’s no big mystery behind “Catch”; the truth is, songs about heartbreak generally hit their mark by nature of their simplicity. TJ Stafford goes further, however, in displaying what was and what is; the juxtaposition between love and pain reminds us of that which has been taken away from him.

Stafford agrees. “The song is simple,” he asserts. “It’s about heartbreak and the resulting sense of vertigo that happens when reality suddenly shifts. That vertigo is devastating, and sad… and really beautiful.”

Catch - TJ Stafford

Catch - TJ Stafford

Catch - TJ Stafford

Catch – TJ Stafford

“That being said, I didn’t want to overthink this video; I just wanted it to express the sadness and beauty of the situation. It’s simple and straightforward and, I believe, really beautiful. Like most love stories, regardless of how they end.” Despite him ending up alone on the beach, the love he shared with another was substantial and real: That much cannot be denied, despite Stafford’s regrets.

Tell me what you dream of
When there’s no one else in bed
Tell me who you really are
Tell me who you pray to
That voice inside your head
Does it know who your really are
Tell me what was real inside your lie
Or are you just a lie

Bittersweet and overwhelmingly wrought with sadness, “Catch” manages still to express the beauty within a love story. Through introspection and emotionally heavy music, TJ Stafford offers an intimate glimpse of heartbreak and its many sides. Look out for more from this incredible musician, and be sure to check out his debut album All My Bad Habits Have Prepared Me for This*  – out now!

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All My Bad Habits Have Prepared Me for This* - TJ Stafford

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photo © Tony Woo Joun


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Mitch Mosk

Mitch is the Editor-in-Chief of Atwood Magazine and a 2014 graduate from Tufts University, where he pursued his passions of music and psychology. He currently works at Universal Music Group in New York City. In his off hours, Mitch may be found songwriting, wandering about one of New York's many neighborhoods, or writing an article on your next favorite artist for Atwood. Mitch's words of wisdom to fellow musicians and music lovers are thus: Keep your eyes open and never stop exploring. No matter where you go, what you do or who you are with, you can always learn something new and inspire something amazing. Say hi here: mitch[at]atwoodmagazine[dot]com